The Know Yourself monthly membership plan provides you with 24/7 access to an exclusive, continually updated, online database of video, audio, and pdf files for you PLUS a weekly Live Zoom “Ask Me Anything” session with Heather.
The monthly Know Yourself Membership offers:
- One-on-one access directly to Heather once a week. We meet via zoom video calls where you can “ask me anything” and will I will show you actionable steps to assist you on your journey of self discovery.
** Audio recordings of the weekly “ask me anything” calls are provided in the online portal for those who are unable to attend live. **
- Introductory videos on meditation so you can discover and learn how, when, and why to incorporate a meditation practice in your daily life.
- Guided meditations for you to use when you want, as often as you want. My guided meditations are suitable for any level of meditator and are perfect for beginners. These guided meditations are an excellent resource for those who suffer from anxiety and stress.
- Tools to learn the value of journaling. You’ll receive a lot more than a few journal prompts. This membership provides access to my best journaling worksheets and complete journal templates to help you explore yourself and grow in ways you haven’t yet envisioned.
- An insight into how yoga philosophy can help you become even more self aware. Yoga is a topic I’ve studied for over 20 years and I am so eager to share the valuable lessons that yoga philosophy imparts and to show you how you can apply these aspects directly to your life on a daily basis.
- Additional guidance videos to start you off in the right direction for your own personal journey. You’ll have access to refer back to these as often as you need. These videos help keep you on the right track.
- Access to Inner Peace University’s Facebook group. Here you can connect with others who are also dedicating time to their personal transformation. Gain insight, share, and learn from a group of diverse, like-minded people.
The monthly fee is a recurring payment; cancel anytime.