Your personal power is your ability to change the direction of your life, just as much as it’s your ability to make the conscious choice to stay the course. Your developed and natural strength, your confidence, and your competence are all rooted in your personal power, fueled by it and fuel it in return. Each week we will explore ways to increase your confidence and step into your personal power.

Session Topics Include:
> Discover and Develop Your Boundaries
> Discover that Only You Control How You Feel
> Exploring the Origins of Low Self-Esteem
> Finding Meaning In Your Every Day Life
> How to Care Less About What Other People Think
> How to Stop Apologizing
> How to Stop Complaining and Blaming
> Learning to Rely on Yourself
> Letting Go of Negative Attachments
> The Fine Art of Happiness